Introducing our babe of the month... Christie Swadling. Through her amazing Instagram and Youtube channel, she shares her best tips and aims to inspire you to become your very best you!

This is the ultimate breakfast smoothie for those that are on the go. It is high in protein, energising and ridiculously delicious. 

Meet this month's babe... Renee Siljeg! This mega babe is on a mission to inspire all women on their fitness and wellbeing journey. On top of being an inspiring entrepreneur, she runs a beautiful Instagram page (@_pilates_house_) and is a busy mother of two. Get to know this kick-ass babe here.

Try this high-protein, quick and easy version of the crowd-pleasing bliss balls! These are perfect to add to any meal prep routine, as they don't require baking and can be whipped up quickly.