Your challenge starts now.
Sometimes it’s the small things in life that can have a profound impact. A simple compliment in the morning can transform someone’s day. A walk through the park can increase your energy and improve your mood. And doing something selfless for another can make you feel light and exhilarated.
My ‘30 Days of Happy’ challenge is a combination of simple tasks that can revolutionize your relationship with yourself, others, and with the Earth.
Each task has a helpful explanation or some useful information for you. They are fun activities so please share your experiences with your friends and community as you go. We love to see your progress and your big smiles.
The more people who share, the more happiness we all share.
Your 30 Days of Happy begin now - take the challenge!