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Vegetable And Chia Seed Stir Fry

Vegetable And Chia Seed Stir Fry

Healthy dinners can be hard, and cooking every night sometimes gets a little bit uninspiring. So we are coming to the rescue with this tasty vegetable stir fry. Made with chia seeds and a honey soy sauce this will bring back the inspiration to your dinner time.

 

Ingredients

1 teaspoon of Women's Best Coconut Oil
1 Carrot 
1 red capsicum 
1 broccoli 
1/2 red onion
1/2 cup of Women's Best Chia Seeds
90g snow peas
160g honey soy cooking sauce  

 

Directions

  1. Oil your pan with coconut oil over a high heat .
  2. cut all vegetables to an appropriate size.
  3. Add vegetables to your oiled pan for 5 minutes whilst stirring to ensure no vegetable sticks to the bottom of the pan.
  4. Add chia seeds and honey soy sauce to the pan. Stir for 3 minutes
  5. Remove from heat and let cool.
  6. Enjoy! 

 

Information

Serves: 2  

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